4 Ways to Help a Loved One With Alzheimer's
Alzheimer's can be a devastating diagnosis for both the person afflicted and their immediate family. However, you shouldn't let your loved one give up on life just because they have this condition. Here are four tips for helping your relative combat Alzheimer's every step of the way.
1. Stimulate Their Mind
From challenging brain teasers to video games that require hand-eye coordination, there are many ways to increase cognitive activity in older adults, and these things can really help Alzheimer's patients. While you can't reverse the damage that's already been done to their brain, you can help them slow down the progression of their disease with mental tasks and activities.
2. Take Them Outside
Social isolation is common among senior citizens, and not only is it difficult to live with in general, but it can also worsen the symptoms of Alzheimer's. Help your loved one take back control of their life by getting them out of the house and into the world. Let them talk to new people, enjoy new experiences and luxuriate in a little fresh air and exercise. It will be good for both their mind and body, and as a bonus, it can become a real bonding moment for the two of you.
3. Help Them Strengthen Their Memory
Take a walk down memory lane with your loved one. You can pull out old scrapbooks and family photo albums to jog their recollections, and you can play music from their youth to bring on waves of nostalgia. It doesn't matter if they can't remember specifics about names and dates; as long as they're exercising their brain, they're doing well.
4. Offer Unconditional Love
Last but certainly not least, make sure that your loved one knows how much you care about them. Though it might be difficult to remain kind, patient and understanding as Alzheimer's takes its toll, try to remember that it isn't their fault. They didn't ask for this disease any more than you did. If you ever feel like you've reached the end of your rope, step outside and take a moment to cool off. You'll be glad that you did.
While there's no cure for Alzheimer's, there are certain things that can alleviate the symptoms and make your loved one more comfortable. These are just four, but there are many more, so keep fighting the good fight against Alzheimer's.
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