Showing posts with label cleansing diet. Show all posts
Showing posts with label cleansing diet. Show all posts

Saturday, April 24, 2010

One Week Trial Achievement

Wow I’ve finished my first six days of abstaining rice on my lunch and dinner. Of course the results are not noticeable at this time but I feel a lot better than last week. Actually it feels like I’m using the most effective diet pill because I feel light and healthy. Well it’s only one week now since I started it and I’m very positive with the following weeks.
For now I’m not much into getting slim but of being healthy. I’ve been feeling a little weak for the last past weeks and MIL advised me to have cleansing diet. Though I haven’t done the real and strict cleansing diet I’m doing part of it by taking rice on breakfast only and the rest of my meals consist of veggies, fish and fruits. With these foods I combine plenty of water. On Monday I’m going to reduce my rice on breakfast maybe a half cup will do.

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Wednesday, April 21, 2010

Limiting Rice on My Meals

I’m on my 3rd day of abstaining rice on my diet during lunch and dinner time. I still have to decide if I’m going to give up my breakfast because I’m a morning person and I can’t start a day without having full breakfast. Many say that breakfast meals are fine because I can lose them all up on my activities the whole day. But I’m working on that yet and for the meantime I’m taking half servings only. My friend talks about this hcg diet she read online but I’m still keeping on my original plan and that’s getting on my healthy meal diet.

Actually I can survive without too much rice as I can eat as much fruits and vegetables during lunch and dinner. I’m taking pineapples before lunch time so I’ll be full enough not to want some other food aside from veggies. On dinner I eat a different vegetable recipe and a slice of papaya and pineapple. On other days I’m taking apples at night. Now I’m taking notes of some other fruits that are good for cleansing bad toxins so when I start on my real cleansing diet I’m ready with my supplies. I hope I can keep up with my plan.

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Work-At-Home Mom who quit years of corporate life to take care three kids full time. Fond of cooking, reading books and determined to master housekeeping. Created this blog to share about career, job, human resource, hobbies, sports and travel

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