Easily Got Tired from Walking

When I look in the mirror this morning I was convinced that I really need to think about proper meal and exercise. That’s the first thing that comes to my mind to lose weight fast because I really need it. I’m not surprised why for the past few days I easily got tired when I walk two kilometers.

I’m very strong when it comes to walking and running even if I gained weight but just a week ago I felt tired after walking some kilometers. I’m not that conscious to get as slim as when I’m still younger but when it’s a question of being healthy I want to lose excessive pounds. I don’t want to acquire sickness due to my weight so I’ll be starting now before it’s too late.

Read more...

Perfect Foods for Weight Watchers

After I’ve cooked a 6-kilo pork hamonado recipe for our weekend church service DH told me that it’s delicious and perfect in his taste. I got a ‘wow’ from my family too so to pay them back for praising my menu I promised them a repeat performance today so they can feast on it. Actually it’s a simple recipe only but you have to be cautious of the blending of taste. From my ingredients of pineapple, brown sugar and cheese you’ll know that it’s a combination of salty, sweet and sour. Well the final taste of pork hamonado is really good though the rolled one is much better.

Anyway with this viand it’s hard to stick on your diet meal plan as it contains sugar and cheese plus the fact that it’s pork. If I’ll do it often I guess I will be searching for the most effective weight loss pills because I’ll surely be gaining pounds from eating this kind of food. Now I have a resolution that after this day I’ll have my own meal for a week and I’ll stick to veggies and fruits just like the past month. I’ve proven these foods to be the perfect meals for weight loss. I’ll do it not only to be slimmer but to be healthy as well. I know I’m not getting younger and I should really watch what I eat to prevent being overweight and to avoid getting sick.

Read more...

Discipline is Important

It’s hard to maintain a good and healthy body when you have no control over your food intake. We always have temptations on many occasions and self-control is always tested. On such occasions many of us would probably say this is my last time to eat plenty and tomorrow I’ll start my diet but that’s a history. It’s always tomorrow because it’s easy to say it than doing it.

I’m saying this because I’ve experienced it especially when I’m in the office and there are birthdays, despedida and company parties. It’s hard to resist because it’s always happier to indulge on foods when you’re in a group. Eating together is always fun but most of the times you’re not in control of what you’re eating. After the occasion that’s the time that you’ll realize that you’ve crossed over the gate of your discipline. Then you’ll need something that will help you shed off excess pounds like ephedra. Many people should be aware that it’s also best to consult your doctor first before taking some diet pills and when taking it you should also maintain proper diet food plan, exercise and a lot of discipline on yourself.

Read more...

Having Some Discipline

I feel great having disciplined myself not to eat too much on dinner time, it was hard because I’m the one who cooks dinner and the temptation is very high. I really must start on my diet plan or my clothes wouldn’t fit me in two months time. Just today I had to change my clothes because my size got bigger. I heard about acai berry and I still have to decide if the story about losing 14 pounds in 25 days is really true and can happen also to me. I think for now I’ll stick to my ‘after-six no meal’ plan. By the way I eat at 5:30pm.

Read more...

Natural Diet Supplement

Maintaining a pleasant and healthy body needs a lot of self-discipline, time and effort. You need to program yourself into eating the right foods instead of eating only the foods that you want. For me I can go on vegetable and fruit diet anytime but I’m having trouble with my time. It takes time to prepare vegetable menus and fruits are not that satisfying or filling if you’re working hard. I’m not one of those women who could eat only fruits in a day; I need protein to sustain my energy level and to keep me going. Sometimes I want a natural diet supplement like customhrt phentermine alternatives to help lower my cholesterol and give me the results that I wanted from dieting. In this way I don’t have to worry about the effect of the diet pill.

Read more...

Look and Feel Good

Most women just can’t help gaining excess pounds when they give birth. And aside from gaining weight sometimes your face also undergo some changes, it’s a common thing for married and ageing women. But if you’re careful and cautious about your looks there are healthy products like lipovox that will help you lose weight and at the same time maintain your beautiful skin and prevent skin imperfections like acne and wrinkles.

Read more...

Thinking About Dieting?

I’ve always wanted to lose the unwanted pounds I gained from giving birth. I have a slender frame when I got married but after giving birth to my second and third child I had a hard time getting back to that frame. As I’m a working mom too my schedule didn’t allowed me to take up exercise regimen and nutritional weight loss program, it’s the usual cry of the busy mothers like me. Maybe it’s easier if busy moms would have a list of best diet pills to choose so it wouldn’t take so much time just to lose some unwanted pounds. It’s easier to have the list and the places where you can avail them and hopefully consult with them what’s the best choice that would suit you best.

Read more...