After 6!

I’m gaining weight each month and because holidays are coming I should start some discipline on myself now so the holidays’ eat out will not turn me into an overweight lady. My officemate told me to review my eating habit these past few months to check what caused me this weight gains. I was pretty sure that this started when hubby was given a branch assignment which required him to stay until 9-10pm and because it was very far from our house he usually arrived past 10pm.

Most often than not I wait for him so we can have dinner together but this late dinner later gained me some pounds. Actually I wasn’t so conscious about it but when my clothes start to feel tighter or smaller I started to think of ways how to be slimmer for health reasons. I thought of taking some diet pills like alli but I was advised to try eating dinner or heavy snack before 6pm. After 6 in the evening I was instructed not to eat anything or if I couldn’t help it I will eat only raw foods like fruits or some steamed veggies. Of course there’s no limit on water as this will greatly help us avoid feeling hungry.