![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC-8eilwDcR6pYUDVlGTIzb1JWGMGCaN-mIH7kyXWhX1_wtv3k7YCKy9di00f4rvmUm6zDmtSwGymeuFraD-nEhUOOt-HcYLSqPJDJKfVJWS_Iy6-cRYD8dyZ0PS7lzw7sKCtg7ouQZv1v/s400/kpax2.jpg)
I easily get tired these days, it must be the heat brought about by the summer season. I’m always like this when I reached my peak weight gain, I gained so much these past two months that I’m starting to control on carbo foods. I can’t go on a strict diet plan when I have so many things to think about my work because when I’m pressured I tend to eat and crave for chocolates and some sweets. It relaxes me somehow!
Now that I need to cut down on carbohydrates and sweets I tried to think of some
nutritional health supplements that will make me strong but not fat. I need some of these supplements to lower my cholesterol and at the same time support my body with all the vitamins that I need to help me gain some strength for everyday living.
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