Healthy Diet
My Mom commented on me that she noticed my big tummy is decreasing slowly. I was happy that since I disciplined myself on eating plenty of fruits everyday I began to lose weight. Of course it’s not that rapid because if you‘re dieting the healthy way you’ll lose pounds slowly. For me it’s more acceptable as it’s safer that way and less expensive than taking slim pills. When I gained weight after resigning from office and started working at home I thought I’ll need those pills. I was just lucky that I discovered a healthier food plan that I was spared from taking them.
2 comments :
Have a nice weekend! God Bless!
fruits, vegetables and exercise is the solution
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