Thursday, July 8, 2010

Walking Regimen

My kids arrived at the house from school one by one because they have different time schedule in school. They also have different schools so when I rounded them up I consume an hour or so. Sometimes I visit the little boy on his lunch break and when I walked from his school to where I’ll ride then I know I will not need any weight loss pills because walking is a good exercise for me and it can also help me to shed off some pounds.

I remember I used to walk about more than 1 km. a day in the morning and another km. in the afternoon in my previous job several years ago. I did that for eight years and it kept me fit and healthy until I was assigned to the new business of my boss which stopped my walking regimen.


About Me

Work-At-Home Mom who quit years of corporate life to take care three kids full time. Fond of cooking, reading books and determined to master housekeeping. Created this blog to share about career, job, human resource, hobbies, sports and travel

Blog Archive