Balancing Food Intake

With the numerous occasions that passed last month and the current birthday of my kid I really have to think twice if I’m going to continue with eating too much cakes and desserts. I have to minimize sweets and rice or I will have to look for the best weight loss supplement to help me with losing excess pounds. Actually rice is not a problem to me as I can eat a no-rice dinner but for chocolates I think I’ll have to make it an exception. Anyway I eat plenty of fruits so that would balance my sweets. I just have to discipline myself to have my regular workout exercise and to exert extra time to prepare a different meal for myself. Busy schedule won’t help my diet so I have to plan and schedule ahead my tasks so I won’t be as busy as before.