Saturday, April 30, 2011

Muscles Build Up

Some people would really do anything just to have those muscles I usually see on online exercise sites. I’m not familiar with exercise or workout dedicated to build muscles because I only do those cardio workout and dance aerobics that burns fat easily. I prefer exercises that will push me to jump, bend and flex my muscles. I actually can do it for an hour when I was on a daily workout schedule. It’s easy if you’re regularly doing it but when you stopped it you’ll start all over again. 

About the muscle build up again I heard this scam on some kinds of creatine powder they use to build muscles fast but I never really knew if the rumors are true. Well there are other kinds so they can always switch to try others as long as it’s effective, has no side effects and can give the much needed muscles.


About Me

Work-At-Home Mom who quit years of corporate life to take care three kids full time. Fond of cooking, reading books and determined to master housekeeping. Created this blog to share about career, job, human resource, hobbies, sports and travel

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