Back to Daily Routine

My two-week lapse from diet and exercise gave me a heavy body again and I just returned to my healthy habit this week. I was afraid that I’m going to need Lipofuze if I will not return to my daily workout and no-rice dinner. I admit I’ve been taking rice for two weeks but I managed to take a half full cup only so my conscience is only half guilty lol! 

Anyway vacation really makes us break rules and now that school classes are regular again I’m back with my daily routine which is a 1-hour workout exercise concentrated on cardio and aerobics. I’m going to add more focus on the limbs next week and will gradually add more on some parts of my body. I’m hoping that I’ll be able to have discipline and time so I can keep up with my plan. Wishing too!