Help On Losing Excess Pounds

I’ve been having trouble keeping up to my diet. It’s hard when you’re working full-time in an office because sometimes due to busy schedule I can’t prepare the right diet food for me. I read a lot about proper diet and I learned that you could lose pounds if you eat the right food, exercise daily and have enough sleep. It’s easy to say this but it’s not that easy when you’re working for more than 8 hours a day. Maybe I need an extra help to burn more calories and increase my metabolism. I’m sure green tea will help me achieve this so I’d better be buying some fat burners with green tea ingredients. It’s healthier and safer than other fat burners available in the market. Will try it now so I can be slimmer while staying healthy!